Various types of Yoga styles help in achieving a healthy lifestyle. Explore more on various types of Yoga.

Yoga Types


Bhakti Yoga
One of the most important schools of thought prevalent in Yoga philosophy is the Bhakti Yoga.

Hatha Yoga
This type of Yoga is the toughest and the strictest one to follow. The word 'hatha' is derived from two of the root terms namely 'ha and 'tha'.

Jnana Yoga
Jnana is a Sanskrit word whose Hindi translation means Gyan which stands for knowledge.

Karma Yoga
Karma Yoga is that branch of Yoga philosophy that stresses upon righteous actions.

Kundalini Yoga
Quiescently lying in our bodies, Kundalini is the latent form of prana or life force. Kundalini is actually a Sanskrit word that literally stands for coiled up.

Purana Yoga
Another branch of the Yoga philosophy known as Raja Yoga is somewhat royal in nature.

Raja Yoga
Another branch of the Yoga philosophy known as Raja Yoga is somewhat royal in nature.